How to Keep Shoe Inserts & Orthotics Fresh

Shoe inserts and orthotics can provide you with many benefits such as cushioning your step, supporting your arches, and alleviating foot and leg pain. Podiatrists prescribe orthotics to treat a variety of foot issues such as: plantar fasciitis, bursitis, tendinitis, and foot ulcers.  Inserts and orthotics have been shown in clinical research to decrease foot … Read more

Keep Those Toes Warm this Winter!

As the low temperatures settle in this winter many of us will struggle with keeping our toes warm. Keeping your feet comfortable and in top shape is important to your overall health. The key to keeping your feet warm is keeping them dry, this will prevent many cold feet and toe problems. Protect your feet … Read more

Bone Spurs and Your Feet

Bone spurs, also known as osteophyte, can be a fairly common foot ailment, especially as you grow older. Quite often when people have a bone spur they will not even know it simply because often they do not cause any symptoms. However, if a bone spur is putting pressure on other bones or tissues that … Read more