Date: 9/15/2016 The good news about heel pain is that if it is addressed appropriately and with regularity it can be resolved within months. The first step in proper heel care is rest. Whenever possible do your best to avoid walking or standing for long periods of time. However, rest does not mean keeping your … Read more
Date: 10/1/2016 If you find yourself on your feet for a large portion of the day you are in the company of thousands of other Americans. Due to the physical expectations of our jobs (or our families) and the required hours on our feet discomfort, fatigue, and swelling in the legs are becoming more and … Read more
Date: 10/15/2016 Taking the time to find the correct shoe for your foot can save you from a multitude of podiatric issues such as bunions, calluses, and corns. The proper footwear can not only relieve pain that is caused by a deformity or joint problem it can also prevent a foot or toe problem from … Read more
Date: 11/1/2016 Anyone who has ever taken their running routine seriously has experienced pain or soreness. For athletes the question becomes when the pain overall muscle soreness and when is it something more that needs to be addressed? Obviously, if you are experiencing swelling, severe pain, numbness, tingling, in ability to move a limb or … Read more
